Contact us to learn how The Athena Program can help your athlete's confidence + play
Contact us to learn how The Athena Program can help your athlete's confidence + play
Designed for three audiences: player, parent and coach
A season-long hybrid mental performance program that supports athletes, parents, and coaches with practical tools for building confidence, resilience, communication, and joy in sport. Through short weekly lessons, athlete journals, parent conversation prompts, coach-led practice activities, and access to professional mental performance support, Athena helps create a more positive and connected player experience—so girls stay engaged, supported, and thriving on and off the court.
Interactive session(s) that include core concepts and outline purpose, benefit and tactics to help keep kids (especially girls) engaged in sports. Programming customized for players, parents and coaches.
Introduction to the philosophy and methodology behind The Athena Program with general concepts and prompts, each with tailored messaging and delivered separately for each audience (player, parent, coach.)
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